Studio Time and Space

 Studio Time & Space – Springfield, Vermont

Mindfulness Meditation Springfield Vermont

We are committed to all practitioners of mindfulness, to Tibetan Buddhism and to being a practice center for Yoga, Reiki, Qigong, and other mindful medicinal arts.

We host authentic teachers of multiple Buddhist traditions and the healing arts,  and offer weekly, monthly, and special events.

We are Palden Sakya Vermont, a daughter of the Vikramasila Foundation, and support it’s goals for the benefit of all.

We aspire to serve Khenpo Pema Wangdak, Anyen Rinpoche, Dzigar Kongtrul Rinpoche, Acharya Lama Gursam Rinpoche, and all practitioners of mindfulness and the Dharma.

Please feel invited to join us for any of our programs, or to inquire regarding how you might participate. Bring your own path of inquiry. You will find a community of mutual support.

Donate Online

Make Your Donations Online

Whether you attend any of our regularly offered programs or just want to make a general donation, we offer you the convenience of making your donations online.

Meditation & Mindfulness

Buddhist Meditation

Weekly Mahayana Study Group for experienced Buddhist meditation practitioners.  New students are always welcome.  See the Calendar for details.

Last Sunday Sit – A Silent Meditation Practice. All Buddhist Traditions Welcome.  See the Calendar for details.

All Traditions Meditation

Weekly Silent Meditation  honoring all the traditions of meditation and all are welcome.  Instruction available at no cost (please call ahead.)  See the Calendar for details.

Mindfulness Club

Designed for newcomers and people who would like a simple meditation practice and to be a part of the mindfulness community.  This is not strictly a silent meditation.  There will be an introduction for each week’s meditation, a short silent meditation and for anyone who wants to stay, time after the meditation for members to discuss mindfulness on their own.

The Mindfulness Club is not about mindfulness meditation specifically.  During the meditation time, members are encouraged to practice whatever type of meditation they prefer (mindfulness meditation or otherwise.)

The Mindfulness Club is more about the general concept of being fully present of where we are and what we’re doing throughout our day.

If anyone in the group is interested, a future club activity could be outdoor mediation walks that leave from, and return to, the studio.

Mindfulness Club starts  in the Spring of 2019. See the Calendar for details.